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Tag Archives: health
Whole30 – Day 17
So as I mentioned before, Whole30 is a whole new experience for me. And why did we chose to do this over EASTER??? Can you say crazy?? Whole30 – Day 17 (or, my first 2 weeks on whole30) If you … Continue reading
Posted in Cooking, Goals, Health, Uncategorized
Tagged diet, goals, health, no sugar, sugar-free, weight, Whole30
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Whole30 What?
No Dairy. No Grains. No Alcohol. No Legumes. No Sugar. No preservatives. No Carrageenan, MSG, and Sulfites. 30 days. What was I thinking?? And what were my Whole30 expectations?? For anyone reading this who isn’t familiar with the Whole30, visit … Continue reading
Sunrise in Maine
Somewhat Wordless Wednesday Returns:
Posted in Goals, Health, Reflection
Tagged faith, happiness, health, morning, sunrise
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Beautiful Day
Sometimes when we are working our hardest for our family, we begin to feel we MUST do it all. That everything is up to us. We begin to doubt that God will care for us, counting on our own abilities. … Continue reading
Posted in Health, Reflection
Tagged expectations, faith, health, meditate, morning, Peace, positive, pray, Reflection, routine
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Here I am.
I’m sitting in my local Starbucks, tapping away at my phone that has only 19% battery life. I sit at a table for six with two other people whom I do not know. They were pleasant when I asked to … Continue reading
Posted in Health, Reflection
Tagged happiness, health, mental, mental health, Peace, spirit
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The Paris Attacks
Our pastor’s daughter is living in France five hours outside of Paris. You can imagine this was on our minds after the attacks in Paris on Friday night. My oldest and dearest friend lives in Belgium. The same country where some … Continue reading
Posted in Family, Friendships, Reflection
Tagged belgium, forgiveness, grace, health, love, paris, terrorism, Thoreau
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Romance, motorcycles and marriage
Toward the end of a tense day during which I felt like I was getting nowhere, just digging a hole, Bill called me as he left work. The sun was shining, the temperature was mild, and he wanted to know … Continue reading
Exercise: Make it your BFF
Back when I was 25, wearing my scandalous bikinis that were so provocative, I never ever would have guessed that I would be overweight. I was not a big shopper, but I loved to wear a sexy dress to show off my … Continue reading