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Tag Archives: diet
Whole30 – Day 17
So as I mentioned before, Whole30 is a whole new experience for me. And why did we chose to do this over EASTER??? Can you say crazy?? Whole30 – Day 17 (or, my first 2 weeks on whole30) If you … Continue reading
Posted in Cooking, Goals, Health, Uncategorized
Tagged diet, goals, health, no sugar, sugar-free, weight, Whole30
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Whole30 What?
No Dairy. No Grains. No Alcohol. No Legumes. No Sugar. No preservatives. No Carrageenan, MSG, and Sulfites. 30 days. What was I thinking?? And what were my Whole30 expectations?? For anyone reading this who isn’t familiar with the Whole30, visit … Continue reading
Exercise: Make it your BFF
Back when I was 25, wearing my scandalous bikinis that were so provocative, I never ever would have guessed that I would be overweight. I was not a big shopper, but I loved to wear a sexy dress to show off my … Continue reading